Live 25% Longer

Stop Watching TV!

Americans spend 25% of their lives viewing TV.
Australians spend 20%, and the Dutch 18%.

What Should I Do Instead?

• throw out your TV! (or sell it if you must)

... then ...

• take your partner out to dinner
• cook a delicious meal
• read a book
• write a book
• build an awesome project
• learn an instrument
• train your dog to perform a new trick
• start your own company
• brew your own beer, mead or cider
• get an industry certification in your field
• grow your own fruit & vegetables
• take your children to the park